Bipolar Disorder

At SOS Wellness, we provide comprehensive care for individuals living with Bipolar Disorder, a condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). Our goal is to offer the resources, support, and strategies needed to help individuals manage their symptoms and improve their quality of life.

At SOS Wellness, we offer a variety of services to assist individuals with Bipolar Disorder:

Therapy and Counseling: Individual and group therapy focused on emotional regulation, coping skills, and relationships.
Medication Management: Collaborating with healthcare providers to monitor and adjust medications for optimal outcomes.
Support Groups: Peer support through group therapy helps individuals feel understood and connected.
Crisis Intervention: Immediate support for those experiencing severe mood episodes.

We are committed to providing a holistic approach to care that supports both the medical and emotional needs of individuals with Bipolar Disorder.

What is Bipolar Disorder?

Bipolar Disorder is marked by intense mood changes that impact daily life.

Mania/Hypomania: Elevated or irritable mood, high energy, impulsivity, and less need for sleep.
Depression: Ongoing sadness, low energy, loss of interest, and sometimes thoughts of self-harm or suicide.

Types of Bipolar Disorder

Bipolar I: Manic episodes lasting at least 7 days or requiring hospitalization, often followed by depressive episodes.
Bipolar II: Depressive and hypomanic episodes, without full manic episodes.
Cyclothymia: Milder mood swings with periods of hypomanic and depressive symptoms that don’t meet full diagnostic criteria.

Key Strategies

Mood Tracking: Journals or apps to spot early warning signs.
Consistent Therapy: Ongoing support and coping strategies.
Medication Management: Regular check-ins to fine-tune treatment.
Stress Reduction: Mindfulness, breathing exercises, and yoga to prevent episodes.

Diagnosis and Treatment

Bipolar Disorder is diagnosed through a thorough psychiatric evaluation, often involving interviews, physical exams, and sometimes blood tests to rule out other conditions.

Treatment typically includes:

Medications: Mood stabilizers, antipsychotics, and antidepressants help balance mood swings.
Psychotherapy: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic approaches provide individuals with tools to manage emotions, behavior, and relationships.
Lifestyle Adjustments: Establishing a stable routine, prioritizing sleep, managing stress, and avoiding alcohol and drugs can significantly reduce mood episodes.