Healing from Trauma
At SOS Wellness, we understand how deeply trauma can affect your emotional and mental well-being. Whether you’ve experienced a recent event or carry long-term effects, our team is here to support your healing with compassion and care. We take a warm, patient-centered approach, honoring your courage and creating a treatment plan that meets your unique needs.
Our goal is to help you restore a sense of safety, connection, and emotional balance—so you can move forward with confidence and peace.
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Our Healing Approach Includes:
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Comprehensive Evaluations – We begin with a personalized assessment to understand your experience and tailor a plan that respects your healing process.
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Therapeutic Support – Evidence-based therapies like Cognitive Behavioral Therapy (CBT) and trauma-focused approaches help you process emotions and reframe traumatic experiences.
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Medication Assistance – When appropriate, medication can support relief from anxiety, depression, or sleep issues related to trauma.
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Mindfulness & Relaxation Techniques – Guided practices such as meditation and breathing exercises support calmness and emotional regulation.
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Group Support – Connecting with others who share similar experiences can offer validation, strength, and community.
Conditions We Support
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Post-Traumatic Stress Disorder (PTSD)
A mental health condition that can arise after experiencing or witnessing trauma—such as combat, assault, or accidents. Symptoms may include flashbacks, anxiety, and avoidance.
Support includes: individual therapy, trauma-focused CBT, EMDR (Eye Movement Desensitization and Reprocessing), and medication management.
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Acute Stress Disorder (ASD)
A short-term condition that occurs shortly after a traumatic event, involving symptoms like intense fear, dissociation, or panic. Early care can help prevent long-term effects.
Support includes: crisis intervention, short-term counseling, and psychoeducation.
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Adjustment Disorders
Emotional or behavioral difficulties triggered by major life changes, such as relationship challenges, job transitions, or illness.
Support includes: talk therapy, coping strategies, and stress reduction techniques.
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Reactive Attachment Disorder (RAD)
A childhood condition linked to early neglect or trauma, making it hard for children to form secure bonds with caregivers.
Support includes: play therapy, caregiver-child interventions, and attachment-focused care.
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Disinhibited Social Engagement Disorder (DSED)
Often resulting from early neglect, DSED causes children to exhibit overly familiar behavior with strangers and difficulty understanding social boundaries.
Support includes: behavioral therapy, social skills training, and caregiver education.